In this episode of ‘Bio Bootcamp,’ host Nolen welcomes his good friend and digital expert, David Alcorn, the owner of Nerds to Go. They dive into the fascinating world of digital platforms and gadgets designed to help you monitor and improve your health. David highlights the pivotal role of devices like the Fitbit, which tracks […]
In this episode of Bio Bootcamp, host introduces the knowledgeable and vibrant guest, Catherine Pierce. They dive deep into the ins and outs of healthcare plans, exploring Catherine’s extensive experience and passion for helping people make informed decisions about their healthcare. Catherine discusses the pitfalls of traditional health insurance and shares valuable insights on a […]
In this episode of Bio Bootcamp, we have Angela Kelley, a pharmacist and key member of the Justice League, discussing essential supplements that can boost your immune system. The discussion centers around six key ingredients: Vitamin C, Echinacea, Berberine, Elderberry, Zinc, and Ginger. Angela explains the benefits of each supplement and provides insights into how […]
Date: July 31stTime: 6:00 PM – 9:00 PMLocation: Step UP Radio – 10000 Emmet Lowry Expressway Join us for an exciting mid-week break at the Hump Day Happy Hour hosted by UP Social Network! This event is designed to bring professionals together for an evening of business networking, entertainment, and fun. Whether you’re looking to […]
This podcast shows you how to save on everything. We give you more than just information from our guests, we give away free apps to help you save and maximize your dollars, tips on our blogs that do the same and having weekly winners from our contest to win things like $100.00 gas cards. The majority […]
In this engaging episode of “Juneteenth in Galveston, Where it All Began,” host Cornelia Harris Banks introduces Brandon Levias, an active community member and event planner. Brandon shares his journey from growing up in Orange, Texas to his significant involvement in organizing Juneteenth festivities in Galveston through his business, Luminosity Event Services, and other community […]
This episode of “Juneteenth in Galveston, Where It All Began” features an in-depth conversation with Ronald Dean, the Vice President of the Galveston Island African American Treasures. Ronald shares his personal journey, including his upbringing in Galveston, his education, his service in the Marine Corps during Vietnam, and his return to Galveston. He speaks about […]
The episode “JUNETEENTH IN GALVESTON, WHERE IT ALL BEGAN. S2 EP #9 DAVID MITCHELL” features an interview with David Mitchell, a native of Galveston, Texas, also known as “B O I” or “Born on the Island.” David discusses his role with the PARD (Galveston Park Board), specifically focusing on the African American Beach Lifeguard Steering […]
In this episode, the host introduces Danny Allen, a notable Galveston citizen and former city council member. Danny discusses his experiences growing up in Galveston and the prominent role Juneteenth has played in the community. He shares details about his father’s contributions as an entrepreneur and philanthropist, highlighting the significance of various African American-owned businesses […]
In this episode, we explore the rich history and exciting festivities of Juneteenth in Galveston, Texas. Our special guest, Caitlin Carnes from the Galveston Park Board, provides an extensive overview of the various events and activities happening in Galveston, both for Juneteenth and beyond. Caitlin discusses the historical significance of Galveston as the birthplace of […]
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